In The Positivity Prescription, Dr Suzy Green distils the key principles behind Positive Psychology and outlines a six-week program that will allow you to create transformational and sustainable change to become your best possible self. While an abundance of books on happiness exist, The Positivity Prescription sorts the wheat from the chaff and includes 20 evidence-based Positivity Practices that will boost your mood and help you live your best life.
Author | Suzy Green |
Publisher | |
Release Date | 2019-12-19 |
ISBN | 9780648489047 |
Pages | 200 pages |
Rating | 4/5 (43 users) |